Every fitness journey begins with a single decision to make a positive change. In 2022, I started focusing more on my health while living in Bangkok, gradually building better habits through regular exercise, healthier choices, and a more active lifestyle. This post documents my personal fitness journey, the challenges I faced, the progress I made, and the motivation that kept me moving forward. It’s not about perfection—it’s about becoming a better version of myself, one step at a time.
Today : 12 KM Walk + Run
Dec’22 : 60 KM
2022 : 1170 Km
