In 2024, I decided to make my health a priority. Living in Bangkok gave me plenty of opportunities to build better habits—from regular walks and gym workouts to making healthier food choices and staying consistent. This page documents my fitness journey, personal milestones, and the lessons I learned while working towards a healthier lifestyle in Thailand.

My Shadow (छाया).

Completed 1320 KM this year.

08 Nov 2024 @ Chatuchak Park, Bangkok

My Fitness Journey in Bangkok (2024) 2

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